Tag: weight loss Story

Lo Cortez: A changed man with a better lifestyle

I want to have a good life when I grow old. We all know that when it comes to health, it doesn’t matter how much money you have.

Jomar Saysip: I stopped emulating and figured out what’s working for...

I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.

Reagan Lost More Than 100 Pounds Chasing a SUB3 Half Marathon

We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.

Clint Ortiz: How Running Saved me from a Hellish Lifestyle

Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.

Weight-Loss Stories That Will Make You Want to Move

Sometimes, all we need to start moving is an inspiration.

JC Esguerra : A Man’s Journey in Losing 100+ lbs in...

I’m JC, male, 5’5”, 20 years old. All throughout the last 19 years of my life, I’ve always been overweight. From age 16-19, I was obese 2 with a body fat of more than 40%. My highest recorded weight was 270lbs (December 2013).

My Story 19: Alexis

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

My Struggle and Victory

I've always been the "chubby" kid. I enjoyed eating and my parents were fond of feeding me. I enjoyed it too much that...

My Story 14: Vince Natividad

My Journey | Paying it Forward by: Vince Natividad I don't know how to properly start this thing so let me first tell you that I'm...

My Story #12: Rona Samson

I recently had an opportunity to share my story for a special September issue for Women's Health Magazine Philippines and it was such a privilege to be able to share my weight loss journey...

My Story #1: Rizaldy Relativo

Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...