Tag: weight loss Story
I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.
We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.
Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.
Sometimes, all we need to start moving is an inspiration.
I’m JC, male, 5’5”, 20 years old. All throughout the last 19 years of my life, I’ve always been overweight. From age 16-19, I was obese 2 with a body fat of more than 40%. My highest recorded weight was 270lbs (December 2013).