But with the recent rise of obstacle course racing or OCR, runners are challenged to add variety to their training and incorporate more types of exercises during cross training in order to help them build the skill set needed for an obstacle course race.
Tough Mudder is no ordinary mud run - it’s an experience. An escape from the everyday. At Tough Mudder, you won’t just face your fears - you’ll knock them down. You’ll go over, around, and through them. You’ll test your strength, stamina, and grit, and you’ll help the Mudders around you to do the same.
Obstacle races are starting to get people’s attention in the fitness world because of how it incorporates running, crawling, and climbing into various types of challenges. To date, Filipino runners and fitness enthusiasts alike are learning the ropes of obstacle racing and they are in fact, becoming part of a fast-growing community.