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7 Reasons to join the the Pinoy Fitness Virtual Challenges
While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.
Sheila Gagui’s courageous battle against Breast Cancer
God really trained me, not just for tri. But God trained me for my cancer journey. Everything that led me here was to help me get stronger for my cancer.
Winnie Puno: Running with IgA Nephropathy
“I have IgA Nephropathy and I am a runner! Who says someone like me with only 37% kidney function can’t run! Do I get tired? Of course, it’s always tiring but that’s the irony of it, it makes me stronger after!”
Top 3 Reasons to get your kid a Fitbit Ace 3
Fitbit just recently released their newest activity tracker, the Fitbit Ace 3 and it's designed for kids aged 6 to 12.
What You Should Actually do About the #PandemicEffect on Your Health
Here are some honest reminders for you who is bravely facing and this pandemic
Road Testing the Garmin Forerunner 55
Garmin just released the Forerunner 55, and after using this sports watch for a few weeks, I can confidently say... I'm impressed.
Three sustainable fitness fundamentals that will help you get better, consistent results
From losing weight to improving your physical performance and life-long health, Coach Chappy says this is the key to achieving it
3 Mindfulness Exercises You Can Do Right Now
By practicing mindfulness, we can reduce stress, become more intentional and observant of the world and people around us, and pay attention to the well-being of others and our own.
Under Armour – FLOW Velociti Wind Review
Overall, I had a remarkable experience with this shoe. There’s a bunch of things to like about it - an amazing upper fit, a stable ride and great ground responsiveness.
Running in a Flow State
Research over the years has shown that the more often that athletes achieve flow, the happier they were.
A Jump Rope Guide for Newbies
At-home cardio workouts can be easier and more fun than you think - especially if you have a jump rope.
Introducing the SAMSUNG Galaxy Watch3
Offering a smarter way of managing life, this smartwatch combines smartphone-level productivity, innovative health and wellness features, as well as a classic, premium design.
Halo – The new fitness tracker by Amazon
A new fitness tracker called Halo just entered the market and this time it's from the tech giant Amazon.
Where to buy jumping ropes in PH?
Like most people, I started asking people on where they bought their ropes, and if you're reading this, I'm guessing you're asking the same question too.