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Review: 5 Months with the Ultrahuman Ring Air

Initially skeptical, I found the Ultrahuman Ring's data increasingly reliable, especially after several software updates improved its accuracy and insights.

Top 5 Signs That Running Is Back and It’s More Fun in the Philippines!

Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.

Celebrating the Solitary Stride – A Message to all Solo Runners

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

Launch of Adidas SUPERNOVA RISE: A Blend of Style and Comfort

Adidas elevates running footwear with the launch of SUPERNOVA RISE, blending advanced technology with stylish comfort.

Starting a Calorie Deficit Diet: A Beginner’s Guide

This beginner's guide demystifies the calorie deficit approach, offering a holistic roadmap to effective and sustainable weight management.

My TBR Dream Marathon 2023 Experience

Running alone is definitely a profound endeavor. It reminds me of a hero’s personal battle, like the journey of Hercules (cue in Michael Bolton singing “I will go the distance”) just to prove one’s worth – more to yourself than to anyone else.

Mikel Lovina Jamborun 2023

For every kilometer that you run, a child will be fed. Generous sponsors have pledged to donate 1 Mingo Meal for every 1 kilometer that we raise.

7 Reasons to join the the Pinoy Fitness Virtual Challenges

While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.

Sheila Gagui’s courageous battle against Breast Cancer

God really trained me, not just for tri. But God trained me for my cancer journey. Everything that led me here was to help me get stronger for my cancer.

Winnie Puno: Running with IgA Nephropathy

“I have IgA Nephropathy and I am a runner! Who says someone like me with only 37% kidney function can’t run! Do I get tired? Of course, it’s always tiring but that’s the irony of it, it makes me stronger after!”

Top 3 Reasons to get your kid a Fitbit Ace 3

Fitbit just recently released their newest activity tracker, the Fitbit Ace 3 and it's designed for kids aged 6 to 12.

What You Should Actually do About the #PandemicEffect on Your Health

Here are some honest reminders for you who is bravely facing and this pandemic

Road Testing the Garmin Forerunner 55

Garmin just released the Forerunner 55, and after using this sports watch for a few weeks, I can confidently say... I'm impressed.

Three sustainable fitness fundamentals that will help you get better, consistent results

From losing weight to improving your physical performance and life-long health, Coach Chappy says this is the key to achieving it