Just like any relationship, you and running will have its ups and downs. You will feel the burnout after running for a while, find another sport or hobby to learn, or will just feel bored.
Under Armour , the leading developer, marketer, and distributor of branded performance apparel, footwear, equipment, and connected fitness platforms, will hold its second installment of the Southeast Asia-wide fitness challenge dubbed “Test of Will” this summer.
I believe this is my 6th or 7th time to run on the Skyway and my first 21K this year. I've been in full recovery mode since last year because of my lower back injury and I'm actually very happy to have finished the race pain and injury free.
It’s safe to say that Zumba and running are two very different workout types. While both are great cardiovascular workouts and equally popular in the Philippines, the similarities end there.
Prepare for the TEST OF WILL and train with Mamakat "Kat Geronimo-Garcia, Fitness Coach to the Stars" this Saturday for FREE at Kerry Sports Bonifacio Global City.
The first time I ran, I made an honest mistake of running wearing my badminton shoes. I used to think that all shoes are just the same, and I can use them any way I want; until I felt some pain after a few training sessions.
Running after a long day at school or work is a great stress buster. It relaxes us and gives us a much-needed endorphine boost. However, running at night can expose us to certain risks. Here are 8 tips on how you can stay safe while you’re out on the road as the sun sets.
The Rotary Club of Metro San Fernando, on its 2nd year, is inviting everyone to join our fundraising running event METRO RUN II
Congratulations to all the participants and finishers of the recently concluded 7-Eleven Run 2017 held in Filinvest City, Alabang! How was your race on the Skyway? Here are the race results and some photos.
Roses are red, violets are blue. Valentine’s is around the corner, now where to? That could possibly be one of the most asked question this Valentine’s Day -- where to take your partner/special someone out for a romantic date?
So you’ve finally mustered the courage to ask that special person out for the first time, but you are clueless on what to do and where to go.
Yakult 10-Miler Run is back this 2017! It's set to happen on March 5 in CCP Complex with race distances 3K, 5K, 16K and 21K.
Hi I’m Kathy and I’m fat, thank you. That’s how complacency and resignation to obesity/being chubby sounds like.
