Unboxing the AquaFlask PH hydration bottles

Long time no see guys! Just made a quick video to talk about AquaFlash, the new vacuum insulated bottle in the market!

Spartan Race Cebu 2018 in Foressa Trials Video Recap and Review

This year, the goal is to complete the Spartan Race Trifecta Medal here in the Philippines. We (together with some friends) already conquered the Spartan Race SUPER last February and we decided fly to Cebu to earn the 2018 Spartan SPRINT Medal, leaving only the Spartan BEAST which we plan to earn during the Trifecta weekend happening in September.

Fitness During the Pandemic – A different perspective

A quick chat with Coach Saul Sibayan, he's one of the founders of Endurance Lab PH, to give us some tips on how we can train and maintain our fitness during the pandemic and prepare ourselves when race season starts again next.

Why you should never attempt to RUN the BEER MILE

What is a Beer Mile? It is a drinking race where you chug down a beer for every 400 meter lap then repeat it 4 times

The New York Marathon 2018 Race Experience

After 4 years, we finally got lucky and got awarded a slot for the 2018 TCS New York Marathon!

Spartan Race Philippines 2017 SPRINT Video Recap and Quick Review

The very first Spartan Race in the Philippines finally happened! And I am personally very excited about this race because it's the first international Obstacle Course Racing brand that mounted a race here in the Philippines.

7 Ways to Level-up your Standard Push-ups

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

Unboxing the Fitbit Charge 3 with Jackie Go

Unboxing the Fitbit Charge 3 and sharing some of the latest features about this amazing smartwatch

RUNRIO Trilogy Leg 2 and PF Community Meet – VLOG

A short VLOG of what happened today at the RUNRIO Trilogy Leg 2 in SM Mall of Asia.

Obstacle Course Races (OCR) in the Philippines

Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.

GRiT (Girls Running in Trails) in Binangonan Rizal

GRiT 2018 Trail Run is brought to you by RaceYaya, an event which aims to promote our advocacy, “Women empowering others: together we run, together we conquer!”

Krav Maga Defense Techniques against Mad Cab Drivers

The season of long lines at the taxi stands and cab service stalls has finally arrived. Not that anyone’s looking forward to that. It’s also the season of sketchy characters in the person of cab or car service drivers.

This is why you should NEVER celebrate until you cross the...

This is why you should never celebrate victory until you ACTUALLY CROSS the finish-line.

Video: How to Change a Bicycle Tire

Here's a quick video tutorial on how to change a bicycle tire.