This weekend is all about reconnecting with nature, to get some sun, sea and surf together with some Pinoy Fitness friends in Baler.

Here's a video that shows you how to properly warm-up your body before you engage in any physical activity like running or biking.

Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.

A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.

Missed all the fun because of the rainy weather last Saturday? Catch up on the Fun that happened at the Fit-All-You-Can Event through our Video Blog.

Adidas challenged me to join a Virtual Workout with TMS led by Coach Kyla using their newest apparel line with the Heat.RDY technology.

Last September 7, at Dasmarinas, Cavite, sports and active lifestyle enthusiasts rushed to the doors of Robinsons Place Dasmarinas for the opening Decathlon’s second and biggest branch, here in the Philippines.

Here's a video that demonstrated 6 stretching exercises that can help enhance your range and motion for running and biking and prevent injury while you do your workout.

3rd Pinoy Fitness Kasama Run with Michaela is a wrap! Thank you to all the runners, friends, relatives and sponsors who came to support the event! Super saya talaga kapag MAGKA-KASAMA!

Cyclist Algar turns toward the motorist, shouting "F*ck Off" then seconds later crashes his bike and found himself flat on the floor.

Finally got the time to compile and edit the videos I took of our Epic Relay 2012 adventure last June 9-10, 2012 at Subic! Check it out!

Check out the Nike Go More, Get More pop-up booth located in Bonifacio High Street in BGC where you can experience running with the new Nike Epic React.

Good news to CrossFit athletes and BGC residents, CrossFit Central Ground and Evolve Yoga opens its doors at the heart of Bonifacio Global City.

It was just another normal Sunday Morning Run, but this April Fools day prank by SoulPancake made it exceptional