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  • Start
    • Running
    • Obstacle Course Racing
    • Fitness
    • Jeff’s Blog
      • Chicago Marathon 2023
      • Tokyo Marathon 2023
      • New York Marathon 2018
  • Calendar
    • Events Calendar
    • Submit Your Event
  • Inspiration
    • People of PF
    • Fitness Stories
    • Share Your Story
  • Training
    • Gear & Tech
    • Guide
      • Bike Routes
      • Trails
      • Workouts
      • Training Plans
    • Nutrition & Weight Loss
    • Performance
    • Quick Tips
    • Recovery
    • Running Basics
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    • Training Plans
  • Videos
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    • Online Store
    • Hi-Res Photos
  • Subscribe!
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Alianna Tan

Alianna Tan
19 POSTS 0 COMMENTS
https://prosesandroses.wordpress.com
Yanna is a Computer Engineer by profession who has a knack on writing, public speaking, fitness, and everything in between. She’s an active participant of different running events in the country and aims to venture into multisport events such as triathlon in the near future. Follow her on her literary blog: prosesandroses.wordpress.com.
Nutrition & Weight Loss

Go organic, save money: Grow your own vegetables at home

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Gear & Tech

5 Easy Ways to Get Fit with Technology

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Inspire

Lester Lagos: When the Only Sound You Can Hear is Your...

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Establishments

BARE Manila Lets You Burn Up to 1,000 Calories in 1...

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Inspire

5J Runners : Cebu Pacific has its Own Running Crew!

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Start

Sulit Fitness Studios to Try for FREE this 2019

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Gear & Tech

Gear Review: Garmin Forerunner 945

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News

Kipchoge to attempt another SUB2 Marathon on Oct 12 at the...

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Start

4 Things I Wish I Knew Before My First Aquathlon

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Inspire

Christian Servillas: 133-pound Weight Loss Journey Started with Walking

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News

“Brittany Runs a Marathon” a Wake-up Call Movie for Everyone

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Running Basics

5 Worst Things To Do Before You Run

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Blog

How Running Helped Me Conquer My Fear of Swimming

Alianna Tan
News

A New Philippine Sports Training Center Is Set to Be Built!

Alianna Tan
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