Pinoy Fitness

It may be scary at first, but if it is something that you are passionate about and are willing to make failures along the way for, it will surely be worth it

We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them

When I first started seriously running in the last quarter of 2016 to prepare for my first full marathon in 2017, I didn’t know much about the technicalities of running.

Here's a 10 Weeks Training program to help you be SUB1 10K Ready.

Many of us work hard to get promoted in our jobs. We put in countless hours just to finish a task, work on weekends for a big presentation, and go the extra mile to get the right kinds of connections for our businesses. But what if you have finally become a big boss in your company or maybe even a famous name in your industry? With a multitude of responsibilities that comes with it, will you still have time to be more than your career?

Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.

"I'm comfortable being uncomfortable," Katherine's mantra that kept her going, symbolizing her belief in herself and her determination to overcome her challenges.

This year marks my 10th year of running. Honestly, I never imagined myself to be running this long, but I believe that Pinoy Fitness and this community has been the key to how I was able to sustain this sport for so long.

Join the Stripes Run 2024 at SM MOA Concert Grounds on December 1 and support RMHC's mission to improve literacy among children.

Gear up in pink and hit the streets for the Pinoy Fitness Pink Virtual Run from October 6-20. Share your journey, spread awareness, and inspire others to join the fight against breast cancer.