5 things I like about the Polar Pacer Pro GPS Watch

If you're in the market for a new GPS watch, then here are some of the things I like about the Polar Pacer Pro.

4 Cute Ways to Style Your Hair So You Can Run...

I’m sure I speak for a good majority of the women in this community when I say: Baby hairs are a hindrance to looking cute while running. Especially when you’re going all-out, trying to beat your personal records, while you’re at it.

Decathlon PH opens a new store in SM Fairview

Visit Decathlon Fairview at the Upper Ground Level, Central Walk at SM Fairview, Greater Lagro, Quezon City.

10 Kilometers: Why Is It So Enjoyable To Run?

Unless you’re blessed with favorable genetics suitable for running, beating the SUB1 10K challenge requires a certain level of dedication, consistency, and hard work from those who would dare to try.

30 Day Keto Diet Challenge

I tried the keto diet for 30 days and this is what happened

Run Faster by Losing Weight

If you’ve been running for quite some time and you haven’t broken your current PR, maybe you it’s time to go on a diet.

The Mabuhay Chiropractic Clinic Experience

Pain is not a Lifestyle. This is definitely something I learned over the last couple of years of trying to “live” with my chronic back pain. I almost accepted the fact that I will have to live with my situation for the rest of my life… until I finally decided to visit a Chiropractor.

7 Mind Tricks to Get you to the Finish Line

Running a half or a full marathon – or even just your usual weekend long run – can be physically and mentally tough, and would make you want to give up.

Thoughts Every Runner has Thought of based on Murakami’s Book

The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.

ButterToast – Running became my Ultimate Therapy

Ever since I was a kid the phrase “getting fit” was never in my vocabulary. When I was a teenager, all I did was to study, eat and watch my favorite movies, just like any other girl in the neighborhood.

Fittest Moms to Follow on Instagram

Being a mom is no easy task. However, if you ask any mother out there if they love what they do, more or less they would likely say that they would choose being a mother over anything any day and any time of the week.

Ka Rene: Smashing the Sub 1 10K Challenge at 72 years...

Ka Rene certainly piqued our interests and inspired awe in many who were there at the event grounds to see him cross that finish line with a happy grin, almost knocking over one of our marshals as he make it to the cut-off og the Sub 1 10K Challenge.

McDonald’s Stripes Run 2022 in McKinley West

McDonald's Stripes Run is back and is happening on December 18, 2022 in McKinley West, Taguig City

Santa Virtual Run (FREE)

Time to burn some calories before Noche Buena!