Pinoy Fitness

How many gym goers do we see trying to ingest a sad excuse of a meal with some plain bland and dry chicken breasts?

What are those who plan to start running outside supposed to do given the risks that need to be avoided?

There’s no love like a mother’s. That unconditional care that she has for you-- even if it gets too much sometimes-- is one worth cherishing; which is why this coming May 14, we celebrate Mother’s Day.

As kids, we were constantly told by our elders to sleep a good 8-12 hours a day but as adults, it has become so easy to neglect this reminder. We usually associate lack of sleep to an increase in productivity because you simply have more time to work and do your daily activities if you sleep less. Some runners and gym goers even say that they can run and exercise with just 4-5 hours of sleep.

Joining the Pinoy Fitness community marked a turning point in my running journey, where virtual races led to real medals and a profound sense of accomplishment as I progressed from 5km to marathon distances.

We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.

Sometimes, the most extraordinary revivals stem from the humble decision to commit to one’s self-improvement.

Being a mom is no easy task. However, if you ask any mother out there if they love what they do, more or less they would likely say that they would choose being a mother over anything any day and any time of the week.

The DailyFix Power Run 2026 invites runners of all levels to start the year energized at SM MOA on January 11.

Get ready to run, dance, and celebrate as The Music Run Manila 2026 returns louder than ever.