Pinoy Fitness

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

Are you planning to train for your first 5K or your first 10K? Don't know where to start? Then follow this training plan by our favorite Coach Norman Pascual to help you get started.

Try this super drink out to boost your recovery and get back to training ASAP!

If you are reading this, chances are you are runner who is looking for a new challenge, cross-train through swimming, or venture into the world of multi-sports. Whatever the reason may be, jumping from being a runner to an aquathlete is never that easy.

If your daughter always leave the house and prefer to live outdoors for days, it may help her stay at home if you let her join marathons.

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

Getting there is only half the fun…. For me, it surely is. While running towards the finish line, there were so many emotions and some flashback of series of events that led me to this point of my life. It occurred to me the same emotions, excitement and thrill that I felt when I made a promise last year...

It’s Wednesday night, I go up the 22nd floor of Strata 100 Building in Ortigas, quickly ask for directions, and find myself inside Polecats Manila

Run for fitness, run for the planet - every GCash Run finisher helps grow a greener Philippines.

The DailyFix Power Run 2026 invites runners of all levels to start the year energized at SM MOA on January 11.