With some creative thinking, you can turn these everyday objects into workout equipment. Not only are these affordable, you can now exercise anytime, in the comforts of our own home.
I am writing this as I have been constantly interrupted by sickness since I started running last year.
Join thousands of runners in the Philippines and from around the world to complete 250K, 125K or 75K (cumulative) run from April 1 to June 30, 2020 and earn the PF Atleta FIRE Finisher Medal and Virtual Badge.
The Medical Service of Army General Hospital together with their Post-graduate Medical Interns will conduct the 6th C.A.M.P Run 2020 with FOAM Run as the theme of the event.
While every body is already beach ready, everybody’s invited to take this fitness tour happening all weekends of March to achieve their 2020 fitness goals!
PCADG—also known as Police Community Affairs and Development Group will be conducting a running event entitled 1ST PNP-ELCAC RUN on March 22, 2020 at Fort Santiago grounds
Here is my top 5 list of fitness groups in Metro Manila that you can join for FREE!!!
Leading fitness brand Fitness First recently introduced MyFit, a game-changing, flexible gym plan designed to cater to the shifting health and fitness needs of Filipinos.
This year marks my 10th year of running. Honestly, I never imagined myself to be running this long, but I believe that Pinoy Fitness and this community has been the key to how I was able to sustain this sport for so long.
Finishing your 10k run faster requires you to take time to prepare and build your running mileage. But strength training also plays a key role in your development as a runner, it builds muscle so that the body can handle the repetitive stress on the joints of distance running.
Sagada Mountain Marathon 2020 will be held on March 29, 2020 at the Sagada, Mountain Province.
The much-anticipated run, now on its 4th year which was spearheaded by then Del Carmen Mayor JR Coro, is now open for registration.
Red Run Half Marathon is happening on May 17 and aims to raise awareness and support for children living with HIV.
Who loves waffles!? Let's celebrate International Waffles Day happening on March 25 with a FREE Virtual Run!