Are you the type of person that relies on good music to keep yourself focused on your workout? Personally I have a "GYM" music playlist in my iPod that I use when I hit the gym. Ever wondered how productive you can even be when the music that's being played automatically switch songs depending on your workout intensity?
The Provincial Government of Bataan in cooperation with the Municipality of Mariveles, Bataan Tourism Council Foundation, Inc. and the Bataan Trailriders and Adventurers Network (BaTAAN)
5 Days to go before the first run of 2010 in Asiatown I.T. Park, Cebu City. CebuMarathon.com already released the updated rules & regulations together with the route for each race (5k, 21k, 42k).
Are you ready to run this first marathon of 2010?
Have you ever wondered how long or how deep your actual sleep is? Sleep is probably one of the most important activity for each of us but its also the time that we know less about what's happening. Here's comes WakeMate!
I went to Fitness First Fort for my first 2010 workout and I was pleasantly surprised to see that Fitness First FORT offers FREE WiFi powered by EYP HotSpot.
If climbing Mt. Apo, the highest mountain in the Philippines, is part of your to-do-list for 2010 then take advantage of this early head's up from pinoymountaineer.com to book early flights from Cebu Pacific or PAL to get good airline discounts.
Have you ever been to Mt. Pinatubo and seen its crater filled with blue-green water? If you've been wanting to see it, then you can join the Pinoy Mountaineer Crew as they host a DayHike Event to Mount Pinatubo this January 23, 2010.
After the Christmas Parties and Noche Buena it's time to get back into shape. While we are traveling back from Baguio we stopped by one of the gasoline stations to buy some refreshments and we where greeted by this surprising view.
Invetech just introduced the first production model 3D bio-printer which might revolutionize the way we see fitness for the future... replaceable body parts anyone?
Happy 2010 Everyone! Thanks for all the support you have given the site for 2009. For those who has cheat day on their diets, tonight will probably be the best cheat day ever!
I also added a new Wabiya Toolbar to improve site interaction and navigation. Tell me what you think about it!
Enjoy New Year's Eve and stay safe from firecrackers!
Unilab together with Finishline is organizing a fun run event dubbed "Run United for Wellness" that features a 500M/3k/5k/10k/21k on March 7, 2010 at the Fort.
Mizuno just announced that they are launching the start of registration for their Mizuno Infinity Run 2010 this January 10, 2010 with the Mizuno Infinity Run Expo. This event also features a running sale with discounts up to 80% off.
Everyone knows that you need to drink at least 8 glasses of water a day right? Well, often I forget to drink water specially when I'm at work, and it's also hard to keep track how much water I am consuming when I'm doing my workouts. So I did a little research and found this nifty little gadget to keep be hydrated: The HydraCoach Fitness Intelligent 22oz. Water Bottle.
For those that are joining this Rizal Day event, Bald Runner has published the final instructions that you need to take note of before and on the event itself.
