Vittorio Brumotti does it again! The Italian trials superstar shows us how to (im)properly use a road bike.

This simple animation by Heart Foundation NZ explains very well what cholesterol is and how it affects your risk of heart attack or stroke.

This video totally changed the way we look at how Obstacle Courses should be raced. Watch as super-fit soldiers completed the course at jaw-dropping speed!

Balak mo bang sumabak sa Triathlon? Coach Jojo Macalintal explains the the basics, the sacrifices and the rewards of this sport.

Parkinson's Disease is a degenerative disorder of the central nervous system mainly affecting the motor system. 58-year-old Michael Westphal has been battling this symptoms

This animated film created by Drew Linne entitled "The Ride" captured the different emotions of someone training and to finally accomplish their first century ride or long ride.

What is a Beer Mile? It is a drinking race where you chug down a beer for every 400 meter lap then repeat it 4 times

Aaron Gwin snapped his bike chain as he rode out the starting gate at the recent Leogang Downhill World Cup, he raced the entire downhill course without the ability to pedal

Watch the latest video coverage of the Alaska IronKids Aquathlon II held in Subic Bay, Philippines on June 6, 2015. These kids are awesome and some of them probably can RUN and SWIM faster than most of us.

Cyclist Algar turns toward the motorist, shouting "F*ck Off" then seconds later crashes his bike and found himself flat on the floor.

This is why you should never celebrate victory until you ACTUALLY CROSS the finish-line.

A Muay Thai school thought it would be a good idea to prank their trainers, so they invited a world-class female Muay Thai athlete and requested her to pretend to be an inexperienced, shy and nerdy newbie.

It was just another normal Sunday Morning Run, but this April Fools day prank by SoulPancake made it exceptional

Sharing this video by Buzz Feed. If you have already finished a marathon, you can surely relate to this. If you're planning to run a one this year, don't laugh.