CrossFit MNL (CFMNL), the pioneer in bringing CrossFit in the Philippines, has proven to be the school of elite fitness. CFMNL has encouraged men and women of different fitness levels to try CrossFit in the country since 2011. From CrossFit, CFMNL has offered different programs such as Bootcamp, FitKids MNL, Strongman and Striking MNL. CFMNL is bringing yet again, an innovation in fitness. We invite you to join RunMNL, a CFMNL program that will make every mile to be stronger and faster.
Running is considered a solitary sport—it’s you and where your feet may take you. But running with a group feels better and easier. Run MNL aims to make running a daily habit; to push the runner in every individual; to develop serious runners/specialists; and to make every mile you covered stronger.
Run MNL is open to all individuals and enthusiasts. Even for those who would just aim to lose those excess pounds to enjoy their lives longer and healthier. Run MNL is offered primarily in selected CFMNL boxes (i.e., Eastwood, Kapitolyo, San Juan). RunMNL is a program specifically designed for running. As this is aimed to develop specialists, there will be series of agility drills, speed trials, intense cardio training/HIIT complemented by strengthening and conditioning skills.
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