Are you living a healthy and active lifestyle? Then simply share your thoughts, ideas on why and what you do to stay healthy and active and get a chance to win this contest!
Here are the mechanics:
1. Like US!
2. Answer the question “Why is it important to be healthy and active?” or “What do you do to stay healthy and active?”
3. Your answer must be between 20 to 50 words only.
4. Leave your comment below. Don’t forget to type in your valid email address so I can get in touch with you.
5. This Readers Promo is from Oct. 15 to 22, 2010 only.
6. One winner will be chosen from this blog.
The best entry wins a special gift pack from Unilab ActiveHealth! Just type in your comment below!
It is important for me to be healthy and active because I want to enjoy my life to the fullest with my family. I want to be able to play sports or physical activities with my kids as they grow up.
health is wealth that is a fact. From experience. I have asthma and in doing a training regimen that i can handle i have improved my cardio and now i am not hard up doing streneous activities. So everybody run run like forest gump hahahaha
Being active makes me look forward to everyday.. Taking a new route, a farther distance to run, another personal best to break. An active lifestyle is never a means to an end.. Others say, you stopped running because you grew old, but rather you grew old because you stopped running..
I want to stay healthy and active because I want to do many things in life. To spend more quality time with my family and especially to do what I’d like most, sports. Being healthy means I can do running, swimming & biking. I want to be a future triathlete.Ü
i stay healthy and active by joining fun runs once a month and climbing mountains once a week. staying healthy means staying cool, sexy and beautiful inside and out.
I stay healthy and active for myself and my family, I want to enjoy life to the fullest, fulfill all my life plans and spend a whole lot of time with my family and do fun things together. I run and train hard regardless of a busy schedule, I try to pass this on to my wife and my daughter by joining kiddie fun runs once in a while.
Being a vegetarian since birth, running 3 to 4 times a week and practicing yoga helps me stay healthy and active. =)
Being active is a lifestyle I want to pass on my child. It is as valuable as giving him faith and good education. Be passionate with sports and you will end up being healthy and active.
I think diet, exercise and eat healthy food is the sources of stay healthy and active body…
“Why is it important to be healthy and active?
It is important to be healthy and active to keep our body in good condition as they say healthy body, healthy mind. And to prevent ourself from getting overweight, which will help avoid illness. It’s vital that you look after our body and stay healthy to prolong our life. Our life is a gift from GOD we must not take it from granted!
it is important to have a healthy lifestyle beacuse it is what will save your life in the future. by living a healthy lifestyle you will be more fit and you will be able to do thing you have never done before, because you are more fit than you where before you started exercising and doing things to help keep your self healhty.
it is also important so u can have a longer and more active life.to keep fit and stay healthy. you can be more healthy than u are rather than eating junk food u can eat the fruit or veg portions five times a day.
the simplest definition of health is that, it is a state of physical, mental and social well being. being healthy therefore means being able to do your activities of daily living…without procrastinating anything. overall, being healthy implies living a happy life because being happy and being healthy go hand in hand…
I run so I can indulge on my vice (eating junkfood and candies). Need to burn off all those sugar and MSG with water and exercise.
As we grow older our bodies depreciate and in order for us to lessen the effects of aging we must maintain a healthy and active lifestyle. In this way we could live our lives more energetic and with less sickness. Plus living a active lifestyle lessens stress.
It is important to be healthy and active to stay in shape and live a long life. Exercising and eating smart helps us achieve this. Opting to eat in a healthy manner helps prevent heart disease, stroke, cancer and other diseases so we should eat fruits and vegetables more.
Healthy eating and physical activity go hand-in-hand. Together, these help us maintain a healthy weight and lower our risk of contracting diseases.
Health is wealth as the saying goes. Either we cultivate it by staying healthy or face the consequence in the end. After all, we only have one body and it is a no-brainer what to choose except to keep fit and healthy, we will be the ones who will reap in the long run.
At my age of 45,everybody say’s I look so much younger. They wondered how I do that? I simply say,regular exercise at the gym and running in between, eating the right food, enough sleep,taking lots of fluid taking my daily multivitamins(Enervon C)and Myra E 400IU which I believe helps alot in preventing aging me.Thanks to your product.
It is important to keep our body healthy and active because it is a gift from God and should be used for a higher purpose.
Shakespeare said “Our bodies are our gardens – our wills are our gardeners”. Will is very important for us to be healthy and active. We need to be healthy in order to live longer. Nowadays more young people die from stroke and other heart diseases. I am so afraid to die young.