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Tag: swimming tips

Conquering Your First Aquathlon

Aquathlon involves two disciplines: running and swimming. The race follows a swim-run format. The swim ranges from 400-900 meters while the run is 2.5-5km, depending on the race category.

5 Swim Tips I got from Coach Angelo Lozada

Here are a few tips I was able to pick-up from training together with Coach Angelo Lozada, hope it helps!