With the mission of bringing out the best in every kind of woman constantly kept in mind and heart, the trio of certified Fitness and Nutrition Coaches offers to every Filipina a brand new, social approach to tackling their fitness journeys.

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.