In a search for a break from fatty food we recently discovered Quick Delivery – an online restaurant delivery service that surprisingly placed a wide selection of menus from over 100 of the Metro’s most famous restaurants right at our fingertips. One will never run out of great food to choose from be it Japanese, Greek, Thai or some of our best local flare.
I have been running consistently for 10 months now, and as my usual routine whenever I run for 5K, I make sure I stay hydrated by drinking water before and after every run.
Join the 1st ever Highlands Extreme Hill Climb Challenge happening on December 11, 2010 starting at the Highlands Sports Center to Peak Bar.
Planning to join the PSE Bull Run 2011 happening on January 9, 2011? Here is the Race Route Map and Singlet Design for your guide and reference.
Here's a video that demonstrated 6 stretching exercises that can help enhance your range and motion for running and biking and prevent injury while you do your workout.
Congratulations to those who joined and participated in the Haribon Million-Hectare Challenge 2010 last November 21, Race Results are now available for download, photo links will be updated once available.
I know everyone is very excited about the Nike Run Manila, here are the final details of the event!
Here's another thing to be excited about in 2011. Just saw the Unilab ActiveHealth Website and guess what I found, they already posted the upcoming schedules for the Unilab Run United 1 and 2, on March 6, 2011 and November 20, 2011, no venue of the event yet, but I'm sure a lot of people will be preparing for this!
Want to End the Year 2010 with a relaxing climb to Mt. Pulag? Then join Trail Adventours Inc as they once again organize a fun climb to one of the spectacular peak in the Philippines on December 28-29 via the Ambangeg Trail.
When the going gets rough, the tough get going. While some go running. In a generation where everything is handed to us in an instant, one might consider this sport primitive because hitting the pavement with your rubber shoes is as simple as breathing.
Congratulation for those who participated in the 8th Animo Run 2010. Race Results and Photo Links will be available here for download as soon as the organizers released them.
Congratulations to those who joined and participated in the Big Blue Katipunan Run II on November 21, 2010. Race Results are now available for download, photo links will be available once it's released.
Congratulations to all those who participated in the Unilab Run United 2 held on November 20-21, 2010. Race Results and Photo Links are now available here for download.
Ever heard of the Slosh Pipe Workout? Then read on to find out more...










