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21K Plan

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21K Plan

Your fastest Half (21K) by Coach Andy Leuterio

Andy Leuterio
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Pinoy Fitness SUB 2:30 21K Challenge Training Plan

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PF Milo Marathon Manila Training Plan

Upcoming Runs
Plan your next race.
Aug 2, 2026
Agoo Marathon
Location · Agoo Eco Park
Distance · 10K, 21K, 42K
Aug 15, 2026
St. Ignatius Night Run
Location · City Di Mare
Distance · 1K, 3K, 5K, 10K
Aug 16, 2026
Milo Marathon (Dipolog)
Location · Dipolog City
Distance · 3K, 5K, 10K, 21K
Aug 23, 2026
ZEUS - Olympus Run Series
Location · SM Mall of Asia
Distance · 5K, 10K, 16K, 32K
Aug 23, 2026
Unicorn Run Vermosa
Location · Ayala Vermosa
Distance · 3K, 5K, 10K
View Full Race Calendar →

PF Community

Lala
Lala
📍 Ormoc City
Nine years may have passed, but your love and memories continue to guide me. This virtual run is for you, Pa. We missed you....
Lala
Lala
📍 Ormoc City
Medyo na late sharing this. 😆
#virtualrunforsmiles
Pipo
Pipo
📍 Quirino Grandstand
Rexona 10 Miler Run Manila Leg
June 28, 2026
Cath Aquino
Cath Aquino
📍 𝙼𝚎𝚢𝚌𝚊𝚞𝚊𝚢𝚊𝚗 𝙲𝚒𝚝𝚢
☺☺☺☺
Cath Aquino
Cath Aquino
📍 𝙼𝚎𝚢𝚌𝚊𝚞𝚊𝚢𝚊𝚗, 𝙱𝚞𝚕𝚊𝚌𝚊𝚗
🥰☺😋
© Pinoy Fitness 2025

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