Top 3 Finish Line Etiquette
Mark Remy Runner's World Editor at Large and the Author of the Runner's Rule book highlights the Top 3 Finish Line Etiquette that everyone should follow.
7 things an Entrepreneur can learn from a Marathoner
I have always been a corporate guy, as an IT/Tech person most of my life, I know absolutely nothing about how to start a business until Pinoy Fitness came
Post-Holiday Fitness Plan: Simple Steps to Get Back on Track
Jump back into fitness after the festive season: practical tips on balanced nutrition, effective workouts, and embracing the fitness community
Virtual Coaching – Does it work?
A quick chat with @circuitboxph founders Chacky Torres and Kris Delos Reyes to discuss the rising trend of Virtual and Online Fitness Coaching.
What is Heart Rate Variability (HRV)?
Heart Rate Variability caught my interest which is why this article will be focusing on HRV and what this can mean for your overall fitness.
How to manage your Long Distance Workout Relationships
So how do you stay connected with your fitness buddies in this new world?
Move with Intention: How to Stay Fit in a Convenient World
In today's world, convenience is king, but it comes at the cost of our physical fitness. Learn how to move with intention to stay healthy.
Unlocking Weight Loss Plateaus: Why Your Meal Plan Isn’t Working
Discover the surprising reasons behind stagnant scales despite committed efforts to embrace a food delivery plan.
Jump For Fitness – Training and Staying Fit with a Jump Rope
A quick chat with @jaysonking on how he transitioned from running to jumping during the pandemic and how jumping rope helped him maintain his fitness during the new normal
Cross Training Routines to Make You Run Faster
Building speed is definitely possible by simply following a well structured pure running training plan alone, but one of the things I’ve learned is it’s also a great idea to incorporate some cross training as well.
What’s an “A” Race and Why It’s a Game-Changer for Your Running Goals
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
5 Fitness Tips for Moms with Jackie Go
Since mother's day is just around the corner, we got together with Jackie Go, a mom and fitness blogger/influencer to share to us some tips on how to stay fit and healthy being a busy mom just like herself.
Can’t join a physical race? A virtual race can be the next best thing!
So now even if you’re far away from most races or just want to run around your area but still want to compete with others, you can do just that.
Certified Calm Takes on Global Mala Project 2018
Certified Calm once again partnered with Global Mala Project this year! The biggest gathering of yoga enthusiasts in the Philippines that happened last September 30, 2018 at Blue Leaf Mckinley Taguig.
