Online Registration for the upcoming RunRio Leg 3: Unilab Run United 2 happening on November 20-21, 2010 is now Open.

It's a good time to buy some new shoes.

In my downtime and recovery periods, I do enjoy watching primetime TV series, and as a Techie and a Trekkie Fan, I'm actually happy to see Jim Parson, who portrayed as Sheldon in the Big Bang Theory won the Best Actor for the Comedy Series, i think it was well deserved.

Lately I've been seeing several people with colorful tapes around their backs and shoulders when I run or when I'm at the Gym, ever wondered what they are? also, here's a chance to WIN one!

Congratulations to those you participated and finished the ACTIVATE! RUN and PUMP it UP 2010 that happened on August 29, 2010. Race Results are now available for download.

Enchong Dee on Men's Health September 2010 Issue.

Such a catchy song, adding this to my workout music collection, Cee Lo Green's "Fuck You" has already about 3M views in YouTube. Just ignore the "F" word, and just enjoy the tune.

The new Meralco Bolts and the re-branded Powerade Tigers will surely bring a new twist for PBA fans as the 36th Season opens on October 3, 2010 starting with the Meralco Bolts vs. Barangay Ginebra Kings at the Araneta Coliseum.

Coca-Cola just announced today that they are re-branding the Coca Cola Tigers from color Red to Blue for a new breed of Powerade Tigers for coming 36th season of the Philippine Basketball Association (PBA).

Unilab Run United 2 scheduled on November 20-21, 2010 is one of the most anticipated running event of the year, a lot have been wondering why this event is scheduled for 2 days and the teaser ad that Runrio released today definitely shed some light on the subject.

Congratulations to all the finishers of the Cobra Ironman 70.3 2010 Philippines. Download a copy of the race results here.

For those joining the ACTIVATE! Run and PUMP it UP this coming August 29, 2010, here are some updates and race kit claiming schedule.

Congratulations to those who joined and finished the Miles for Smiles 2010, race results are now available for download.

If you worked hard to have bodies like these... will you flaunt it? Here are the controversial body paint photos of this years Miss Universe 2010 candidates that stirred up hullabaloo in the beauty pageant and entertainment industry.