3 Tips on How to Clean your Wet Running Shoes



Went running under the rain? Make sure you remove all the mud and grit before your next run. Here are 3 Tips on How to Clean your Wet Running Shoes to return them to top condition.

Watch the Video

Here’s a quick summary:
1. Remove the clean the insoles separately, if the laces are dirty, you can remove and wash them separately as well – Use a old toothbrush and mild soap
2. Brush and Clean your shoes to remove all mud and grit
3. Dry your shoes naturally, don’t put it under direct heat or sunlight, instead stuff some old newspaper inside the shoes, the paper will absorb the dampness and help the shoe to dry naturally. Leave it for 24 hours or until dry.

Last Tip: To remove bad odor, you can sprinkle a little bit of baking soda just before the shoe dries.

Support us by joining our Events

Got other tips? Share them below!

For Instant Updates – Follow US!

PF Online Community -> https://members.pinoyfitness.com
PF Online Shop -> https://shop.pinoyfitness.com

Like this Post!? Share it to your friends!



Please enter your comment!
Please enter your name here