ATTENTION CrossFitters! Watch-out for the Manila Throwdown 2014! Registration starts on February 2014! Check out the Teaser Video
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I’m planning to concentrate on crossfit this year. I hope there’s a beginner level.
yes they have a beginners workout.
Can you give me a typical beginner workout sir? Thanks in advance.
awooh….Rx and scale down wod for everyone to enjoy.
I am handling the sponsored events of a magazine publishing company and we’re looking for events where we can come in as media partner.
I hope you can send a media partnership proposal to [email protected]. Thank you :)
Hi. When and where will the manila throwdown 2014 be held?
Is that Kirby on the vid?