Tag: Jump Rope
A Jump Rope Guide for Newbies
At-home cardio workouts can be easier and more fun than you think - especially if you have a jump rope.
Easy to follow Jump Rope HIIT Workout
Sharing this easy to follow Jump Rope HIIT workout to maximize calorie burn.
Level up your jumps with shadowboxing
Having fun with your jump rope flow so far? Amp the fun up and mix in some punches. We wrote down a routine for you, here.
6 Jumpers to follow on IG for rope flow inspiration
Could jumping ropes be the new fitness trend on the rise?
Smart Rope can display jump counts in Mid-Air
Did you know that Jumping Rope can burn up-to 10 calories per minute? That's approximately 100 calories for a 10 minute workout.