Tag: hi-precision BGC

5 Diagnostic Tests Runners Need to Perform Regularly

Most of us started running because we want to stay fit and healthy, and it's true, we have heard a lot of stories about people losing weight, getting stronger, healthier and more active because of running.

Test Yourself: How FIT are you really?

How fit are you really? With races like Milo that started to require a medical certificate before you run a half-marathon or longer, it’s coming to everyone’s attention that running...