Here are some apps and gadgets (to help get you started on the journey to a new, fitter you.

After the introduction of the Adidas miCoach early this year, I started to wonder what Nike would produce to counter the Stride Sensor + Heart Rate Sensor tandem.

Do you need to give someone a constant reminder either to help them loose weight or to keep their diet? Or something to remind fitness fanatics to exercise restraint even on the dinner table? Then check this out!

Saw this on the Ellen Talk Show! Watch and be entertained! Simply Hilarious! Comments!??

There seems to be a trend in making heart rate monitors more personal. After Philips announced their Activa a heart rate monitor and MP3 player that plays music depending on your workout intensity, Adidas now just introduced a similar device called the Adidas miCoach.