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Tag: exercise

My Story 13: Icey Tria

I was always the fat/chubby child. Growing up was hard, being bullied by some random children just because I was heavy. It was very, very traumatic for a child. Worse came when I hit puberty, the mockery and ridicule was sky-high.

CONQUER Mt. Pulag – January 30-31, 2010

How about starting the year right by climbing the second highest mountain in the Philippines? Travel Factor is hosting a Climb of Mount Pulag on January 30-31, 2010.

Do you need a Personal Trainer?

A personal trainer is not for everyone, but having one do have its benefits. Some reasons on when to consider getting yourself a personal trainer: If...

Craving for some Pasta?

    Pomodoro Pasta by: Pamcy Yu Here's a healthy treat for the pasta lover.   Ingredients: 250 g Angel Hair Pasta, undercook by about 1-2 minutes ¼ cup Extra-virgin Olive...