4 Surprising Benefits of Drinking Soy Milk
We’ve heard about soy milk ever since we were young. We know that taho is made of soya and we know that soya and soy milk are good dairy alternative if you are lactose-intolerant.
14th Philippine International Hot Air Balloon Fiesta – February 11-14, 2010
Get your Canon, Nikon, Olumpus, Point-and-Shoot, SLR, Lomo cameras ready because next year Clark Pampanga will once again host the 14th Philippine International Hot Air Balloon Fiesta 2010 (PIHABF)!
Timex Run 2012 @ Cebu – Results Discussion
Congratulations to everyone that participated the Timex Run 2012 at Cebu! Time to share your feedback and experiences about this event here!
UAAP Season 74 – La Salle vs Ateneo – July 16, 2011 Photos!
Ateneo won this game against De La Salle having a final score of 81-72. For those who missed this amazing battle between these two schools, here are some photos that highlights this game, Enjoy!
History and Mystery at Outbreak Missions: Intramuros, The Walled City
The story picks up where it left of. It was just five months ago when twelve thousand people experienced the live-action adventure of Outbreak Missions. The task was to find a rumored cure to the zombie apocalypse discovered by a certain Dr. Adarna
Corregidor International Half-Marathon for Dummies
To answer most of the Frequently Asked Questions about the upcoming Corregidor International Half-Marathon, our friend Edward Kho has prepared this Corregidor International Half-Marathon for Dummies document hopefully to answer most of your concerns.
Be cool with the new Climacool Revolution
If you’re looking for a new running shoe that combines both performance and style, then set your eyes on the new adidas Climacool® Revolution...
Adidas Gears up City Runners with the PureBOOST GO
Adapt to the city streets and experience the thrill of urban running with the new adidas PureBOOST GO.
XTERRA Triathlon Cebu 2011 – Race Results and Discussions
Congratulations to all the athlete that participated and conquered the XTERRA Triathlon that happened in Cebu on March 6, 2011. Here are the race results.
Men’s Health Coach bookazine in November 2010 | Philippines
Get all your fitness questions answered and maximize your workout with this new bookazine by Men's Health called Men's Health Coach, which features fitness information in a question and answer format, to help you lose weight, improve endurance, build strength and get those rock-hard abs!
Nike We Run Manila 2015 Photo Highlights
More than 8,500 ladies converged in Filinvest Alabang last May 9 for the Nike Run Manila 2015, if you where not able to participate, or if your a guy, then this is what you missed ;)
My Powerade Takbo.ph Runfest 2011 Experience
It's a warm Sunday morning as I prepare myself for a 5K run at the Powerade Takbo.PH Runfest 2011, mostly nowadays I've been running 10K distances and it's been quite a while since I ran a 5K, so i'm really a bit eager to see if I have improved in my 5K distance and if I would hit a new PR.
YOGA Therapy for Athletes – November 6, 2010 | ECHOyoga
Discover how the balance of stability and ease can help prevent and rehabilitate sports-related injuries. By loosening up tight muscles, yoga helps improve total body mobility and flexibility, giving a greater range of motion and improving performance. Yoga helps even out muscle imbalances that often occur in athletes, especially those who compete in in "one-sided" sports such as tennis or golf.
Fitness First Run for 9 – Race Results and Discussions
Congratulations to all finishers of the Fitness First Run for 9 that happened in Alabang last October 9, 2011. The Race Results are now available for review.
