Crossing the Finish Line: Master Your 2024 Races with Expert Tips

Join us for an insightful forum discussion on gearing up for your 2024 races. Discover expert tips on training and nutrition to cross the finish line with confidence.

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Nutrition Depot is thrilled to present the free discussion forum “๐—–๐—ฟ๐—ผ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—™๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐—Ÿ๐—ถ๐—ป๐—ฒ: ๐—” ๐—™๐—ผ๐—ฟ๐˜‚๐—บ ๐——๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ข๐—ป ๐—›๐—ผ๐˜„ ๐—ง๐—ผ ๐—š๐—ฒ๐—ฎ๐—ฟ ๐—จ๐—ฝ ๐—™๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐—ฅ๐—ฎ๐—ฐ๐—ฒ๐˜€.” Engage in a deep dive into race preparation strategies and tips for attaining your fitness objectives.

Topics Covered:

  • Training Program: Pre-race, During, and Post-race strategies
  • Nutrition Plan: Tailored advice for Pre-race, During, and Post-race nutrition

Guest Speakers:

  • Timothy Ting, Clinical Performance Nutritionist
  • Coach Nylah Bautista, World Triathlon Level 2 Coach
  • Coach Ken Mendola, Wekenrun Founder and USATF Level 1 Coach

Event Facilitator: Hannah Bacani

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Reserve your spot for this exclusive, free event by completing this Google Form: https://docs.google.com/forms/

Don’t miss this chance to gain invaluable insights and guidance from industry experts at no cost. We eagerly anticipate welcoming you, runners!

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