Monthly Archives: June 2010

Are you serious about doing your first full marathon or just a weekend warrior like myself, knowing some tips on how to run faster might be well worth the time. Running faster is not simply the matter of running faster, it takes some combination of planning and training.

Here's a discount card with insurance coverage for people in the fitness and active lifestyle. Sports Media Asia introduces the SCORE CARD dubbed the "Ultimate Athletes Sidekick" and for only Php600, you get discounts, privileges, and a free one-year accident/injury insurance coverage through SCORE, the Infinite Sports Lifestyle Card!

I heard from a friend that he underwent Plyometrics Workout that helped him shed off 40 pounds! I'm going to do a little research...

The Adidas King of the Road 2010 is already pegged at October 24, 2010. Time to train for this event. No details yet, will update the site once more information about this is available.

"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning." - Fred Perry

A Long Distance Triathlon organized by BIKE KING & officiated by TRAP (Triathlon Association of the Philippines) happening on July 25, 2010 at Matabungkay Beach Resort & Hotel Calatagan, Batangas.

Secondwind, where people understand how its like to hit the wall, where people understand how difficult it is to wake up early and train, people who understand how it is to be DNF, people who understand how it is to run with cramped legs, people who understand exactly what you need.

Run! Boost up! On its 75th year, the UP Engineering Radio Guild (UP ERG) will launch ACTIVATE! RUN and PUMP it UP on August 15, 2010 at the UP Diliman Academic Oval grounds. The run calls out for everyone to participate to join the movement towards a great advocacy.

Here's another run organized by Runrio, The Rexona Run 2010 happening on August 1, 2010 at the Mall of Asia, so mark your calendars now!

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." - Plato

Happy Father's Day! Congratz to all you run and finished the New Balance Trail Adventure Father's Day Run 2010. Race Results are now available!

Congratulations to all who joined the Rock and Run 2010 event. Race results are now available here for download!

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. - A.J.Materi

If you are currently a smoker and is also doing physical workouts like running, swimming or biking, at one point you'll actually feel that smoking is really holding your performance down, aiming for that full-marathon? Then start by quitting the habit. Here's some tips you can use.