Tag: running motivation

People sometimes ask me how I have managed to stay consistent with running. I have been running for 16 years and have completed 11 marathons....

The 32KM long run isn't just about covering the distance. It's where weeks of training, early mornings, and sacrifices come together, giving you the confidence to trust your preparation for marathon day.

We train not only to run faster or farther, but to extend those special kilometers when everything feels smooth, controlled, and almost effortless.

Not every race has to be a breakthrough. Sometimes, it’s just a check-in.

Celebrate Easter with a run that’s all about fresh starts, strong strides, and showing up for yourself - anytime, anywhere.

Celebrate Easter with the Easter Virtual Run 2025! Choose from 5K, 10K, or 21K (cumulative) and run anytime, anywhere from April 13 to April 20, 2025

Running isn’t just a workout—it’s a lifestyle. From personal progress to the runner’s high, here’s why so many of us can’t stop lacing up.

After 16 years of running, these are the lessons that have helped me stay consistent, healthy, motivated, and still excited to keep going.

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

What do you do when you're aiming to run another 5K or 10K, but felt tempted to walk or just simply cut your run short in the middle of it?

Each of us has our own reasons, our own targets... What motivates you to RUN?

Share your thoughts.