Tag: Runner’s Story

Ana’s Inspiring Journey: From Bookworm to Passionate Runner

Ana's journey from a book-loving introvert to an enthusiastic runner showcases the transformative power of embracing fitness and finding the right support system.

Clint Ortiz: How Running Saved me from a Hellish Lifestyle

Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.