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Tag: fitness

Fitness – Boundless and Ageless

There comes, I think, a point in everyone’s fitness journey where—when we pause to contemplate just how much we’ve achieved and how much more there is still left to work towards—a sense of panic starts to creep its way into the back of our minds.

Do you want to be a MARATHONER? Learn from these 5...

Have you ever wondered about the questions you need to ask yourself before running a FULL marathon? Unlike other sports, running has no particular...

7 Healthier Choices You Can Make Every Day

Yes, it’s okay to have ambitious resolutions, but what matters as well are the simple choices you make every day that affect your lifestyle. The simple choices you make in your routine or on a daily basis are actually the ones that will benefit you most in the long run.

I USED TO HATE RUNNING

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

Freedom Run 2010 – Race Map

Race Maps for the upcoming Freedom Run 2010 happening on June 13, 2010 at Greenhills Shopping Center is now available for download!

Join and be part of the Pinoy Fitness Buddies Community

Need a gym buddy? A running or biking partner? Everyone one needs some help when it comes to fitness, so connect and interact with like minded people, share your thoughts, motivate and win some new friends, sign up now to take full advantage of this new service.

Pinoy Fitness Tips: Ouch! I have Sore Muscles after my Workout

Have you ever felt like a set of your muscles or even your entire body felt sore after you engaged on your first workout? Right after a jog, bike, or lifting weights, after which you swear off doing the fitness activity again.

Merrell Adventure Run – April 17, 2010

Challenge the adventure in you on a one-of-a-kind off-road run along the hilly, breathtaking terrain of the Wawa Dam. Race through dirt trails, steep climbs, boulders and a flowing river at the Merrill Adventure Run and feel a different kind of adrenaline high. Winners will receive great prizes and medals, and non-winning participants who clock-in before the designated cut-off time for each category will also receive Finisher's Medals for conquering the race course.

The Tour of Hope – March 20-24, 2010

The Tour of Hope Philippines 2010, “360: Fighting Cervical Cancer in Full Circle” is all set on March 20 – 24, 2010. We will be riding from Makati City to Baguio City to help spread the word on the fight against the disease. Originally done in Thailand, we started this tour locally 3 years ago with about 45 core riders from Vigan to Subic Bay. Last year we had 70 core riders that rode from Alabang to Camarines Sur. This year we hope to attract more riders, as we go back up north, with the tour’s highlight being every local cyclist’s dream (er, fantasy?) to be able to ride up to Baguio City.

Run United for Wellness – March 7, 2010

Run with family and friends in 3k, 5k, 10k and 21k events. Get your kid started on a wellness lifestyle with Ceelin 500-m dash for kids. Consult for free with health and fitness experts at the Unilab Wellness Village. Run to the finish line and win cash prizes, Unilab products, and other freebies.

UBBE Calaguas Surfvivor Bagasbas – February 13-14, 2010

Looking for a venue for your Valentine's date? Travelfactor have the best package tours for you and your significant other. You can go surfing, skimboarding, and beach bumming!

Salomon Mountain Run – January 16, 2010

The first trail running event for the decade will bring you to the Sierra Madre Mountains! Brought to you by the Salomon, Philippine Skyrunning Association and the Primer Group.

Rizal Day 32K Marathon on December 30, 2009

End the Year with this 32k marathon organized by Bald Runner. The marathon features a 32k run only and will be held inside Camp Aguinaldo without any cut-off time.

Davao Caving Congress – April 6-10, 2010

Davao Caving Congress with exploration of 14 wet caves dry caves and bat caves over four days in April 2010 in the area of New Corella, Okbot and Laak.