Tag: fitness transformation

Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

Growing up with a very heavy body weight was always a problem. I used to receive a memo from our school clinic every year that I was overweight. The heaviest that I got was about 186lbs and I was just in high school back then around 14-15 years old.