Tag: fitness journey

“If you’re starting now, and you're stuck at one point, then start again, as long as meron ka pang goal, alam mo kung saan ka papunta, just keep on starting, and focus. Kahit Day 1 nang Day 1, that still sums up to more than none.”

It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.

Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...