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Tag: adidas micoach

Interval Training at Fort with Adidas miCoach

I have been running for a few months now and decided to put some variety and new challenge in my normal continues running routine, I decided to try out interval training with the aid of my Adidas miCoach at Fort BHS.

Proper Stride Length for Optimal Running

I've been running with my Adidas miCoach for more than a month now and I notice that my average stride length for my training runs' are averaging at around 155-160 steps/min. I'm not sure if this is good or bad so I did a little research and got this.

My First Adidas miCoach Pacer Run

Ever since my first post about Adidas miCoach Fitness Tracker and Personal Coach, I wanted to get my hands on this fitness gadget, and at last I was able to!

Adidas miCoach Fitness Tracker and Personal Coach

There seems to be a trend in making heart rate monitors more personal. After Philips announced their Activa a heart rate monitor and MP3 player that plays music depending on your workout intensity, Adidas now just introduced a similar device called the Adidas miCoach.