PATAKBO FIESTA 2018 is a yearly project of the Philippine Association of Central Services and Sterilization Management (PACSSM)
A common problem in the gym is that not everyone who goes there is comfortable. Some our intimated with the multitude of machines, some may not feel very confident with their bodies, while others might just not be sure what to do inside the gym.
Do we run to lose ourselves or do we run to find ourselves? Running is dual in character, a means to find ourselves amidst the chaos that life brings and an opportunity finds our true selves at the same time.
Whenever we talk about saunas, we’ve always been told that it can supposedly help you lose weight without doing anything. You just sit there, sweat out all those impurities, and voila, you’re down to shedding a few pounds; but just how true is this?
Awareness For Wellness (Speed Bump Obstacle Race) will happen this March 25, 2018, at Amoranto Sports Complex, Quezon City.
What does it take to be a marathoner? Do you have to have legs of steel? Or perhaps a stamina of an athlete? Or is it maybe a few 21K finisher medals in your collection?
New challenging obstacles and the scorching heat at the Porac lahar race course made it even tougher!
The Pet Express Doggie Run is an annual charity fun run with dogs. Hit the road with your four-legged buddies and help raise funds for the shelter animals of PAWS (Philippine Animal Welfare Society)
In essence, Intermittent Fasting is an eating pattern where you cycle through short periods of eating and prolonged periods of fasting. And the simple science behind it is depriving your body long enough so as to signal it to burn any excess, stored fat in your liver, and surrounding muscle tissue.
To celebrate their anniversary, Team Titans have organized a Fun Run entitled "Run with the Titans Season 6" - Half Marathon Trilogy in which there are 3 category runs
Time to show us how fit and healthy you are! Join the Century Tuna The Underpants Run happening on April 8 in Filinvest City Alabang!
Fire Run, the first of the four series of Takbo PARa sa Kalikasan, is a Pinoy Aspiring Runner event in collaboration with MK Concept & Events. This run aims to raise awareness about Global Warming- a phenomenon that is happening not only in our country but in the entire planet.
Health and fitness are one of the booming industries today as people are getting more conscious when it comes to their health, appearance, sports performance (recreational and professional) and even work performance.
