Suspended Core Workout Combo


Workout of the Week! Try this Core Crushing Workout Combo!

Suspended Core Workout Combo

with Coach Migie Felizardo

10 x Suspended Body Saw
10 x Suspended Pendulum
10 x Suspended Pikes
1 minute rest
Repeat 3x

Shirt –
Shoes – Reebok Crossfit Nano
Gym – 360 Fitness Fort

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