Tag: Strength Training
adidas Unveils the Squat-Proof Optime Collection – Built for Strength, Style,...
adidas is changing the game with its SS25 Optime Collection—squat-proof leggings designed to boost confidence in and out of the gym.
How to Transition from Casual Runner to Avid Racer
Discover how to transition from casual running to becoming an avid racer with these essential tips.
5 Exercises to Boost Grip Strength
I recently had my first Spartan Race last September 2018 and it was a great experience! The trail and the obstacles like the Multi-Rig, Atlas Carry, Hercules Hoist, Rope Climb and more, required full-body strength and muscular endurance.
