Tag: running tips
Pinoy Fitness Tips: Are you tempted to walk or cut your...
What do you do when you're aiming to run another 5K or 10K, but felt tempted to walk or just simply cut your run short in the middle of it?
Interval Training at Fort with Adidas miCoach
I have been running for a few months now and decided to put some variety and new challenge in my normal continues running routine, I decided to try out interval training with the aid of my Adidas miCoach at Fort BHS.
