Tag: running recovery
15 Things I Learned from 15 Years of Running
From finding the perfect pair of shoes to respecting the need for recovery, these 15 lessons over 15 years have kept running an essential, joyful part of my life
7 Common Running Injuries and What You Can Do About Them
Running for years, or even a just a couple of months, may lead to injuries. And if not treated as soon as possible, these injuries could keep you sidelined for a long time.
