Get all your fitness questions answered and maximize your workout with this new bookazine by Men's Health called Men's Health Coach, which features fitness information in a question and answer format, to help you lose weight, improve endurance, build strength and get those rock-hard abs!

Chris Tiu is now in the cover of Men's Health Magazine Philippines for November 2010 and learn how to get Faster, Stronger and Fitter with the Smart Gilas Pilipinas Workout.