Tag: half marathon training
As We Enter Another Phase of Running
Running has changed many lives for the better, and now it’s time to help the next wave experience that same magic safely, sustainably, and one run at a time.
Making the Leap from 10K to 21K: A Newbie Runner’s Guide
Learn how to safely move from a 10K run to a half marathon with these essential tips for newbie runners.
Your fastest Half (21K) by Coach Andy Leuterio
I love the half-mary. It’s long enough that you need to really put in some serious training, yet not so long that it takes an extended period of recovery like a full marathon. Following one of the Golden Rules of running, which is to “rest one day for every mile raced”...
