LATEST
Top 5 Signs That Running Is Back and It’s More Fun...
Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Top 3 Finish Line Etiquette
Mark Remy Runner's World Editor at Large and the Author of the Runner's Rule book highlights the Top 3 Finish Line Etiquette that everyone should follow.
Why Whole Milk Is The Best Recovery Drink Post Workout
Post workout nutrition is one of the most crucial components of an effective workout plan; it helps your muscles recover faster and hydrates the body.
Unlocking Weight Loss Plateaus: Why Your Meal Plan Isn’t Working
Discover the surprising reasons behind stagnant scales despite committed efforts to embrace a food delivery plan.
High Fiber Bread for that summer ready body
I love bread. It’s been my constant breakfast partner as far as I can remember; Peanut Butter Sandwich, Peanut Butter and Jelly Sandwich, Toasted Bread with SPAM...
Meet Sister Madonna Buder – The Iron Nun
When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...
Running an Uphill Climb… Failures and Staying on Track
To those who have seen the film “The Karate Kid” starred in by Jaden Smith and Jackie Chan, an adage was emphasized on the importance of “making a choice whether to stay down or to rise after suffering from a knockdown”.
Faith Garcia: Walk like a Beauty, Race like a Beast
Many people thought that beauty and triathlon cannot go together. For some, triathlon is categorized as a manly, competitive and intimidating sport. It’s also an activity that can affect one’s complexion even, due to the constant sun exposure and hardcore activities.
Real Women Fitspiration to Follow on Instagram
Sometimes, all you need to be fit is an inspiration -- and nowadays that isn’t so hard to find. From the people we interact with to the people we see on TV/Magazine/etc., they’re practically everywhere.
Mother’s Day Virtual Run (FREE)
Celebrate Mother's Day with a virtual run! Join us from May 12-19 and choose from 5K, 10K, or 21K to honor the incredible women who inspire us daily.
2nd Dumalinao Half Marathon in Zamboanga del Sur
Don't miss the 2nd Dumalinao Half Marathon—your chance to experience one of Zamboanga del Sur’s premier running events.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
