Pinoy Fitness

I gained 22 pounds in about 4 years while in College. Now looking back at my 16 year old self, I have never felt this much regret as I realize how much I unknowingly abused my body with all the junk food, alcohol, stress eating and all nighters I had done in my college years.

But with the recent rise of obstacle course racing or OCR, runners are challenged to add variety to their training and incorporate more types of exercises during cross training in order to help them build the skill set needed for an obstacle course race.

Due to the recent Garmin Connect outage, a lot of people have been worried about losing their most recent workouts data and has been looking for other ways to upload their activities into other services like STRAVA.

We are here to share with you both pros and cons of running in the rain, so that for those who are considering trying it out—and especially since it’s been raining non-stop in the Metro for days, now—you are fully aware of both risks and payoffs of doing so.

While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.

Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...

"2 years ago, I wouldn't be caught dead in a gym or be seen crossing the finish line of a run."

Up Close and Personal with Chris "Macca" McCormack by: Ria Cruz I was certainly surprised when Pinoy Fitness asked me to head to Under Armour Greenbelt...

Join Grounded 2024: Takbo Para sa Tindero, a water fun run dedicated to supporting UP Diliman's vendors and kiosk owners.

Don't miss the Run for Wellness 2024! Southstar Drug and Maxicare are taking over Metro Manila for a transformative health event.