Pinoy Fitness

So a relationship did not work out; you’ve been friend zoned; or someone was just not that into you. And hindi ka pa maka-move on. We’ve got a solution for you: RUN.

So you’ve decided to get into running as part of your fitness goals this year. Good job! Take care, though: it’s so easy to make mistakes that can turn you off from the sport.

Let's have a little fun shall we? Anyone up for a little fun and challenge? Let's see how long you need to finish 1,000 Jump Ropes!

It's that time of the year again! Starbucks just recently announced their 2017 planners. This year Starbucks is introducing 2 designs, coffee stains and blue siren, both in hardbound cloth covers.

“TBR is giving us slots for 2019. Ming, it’s time you take it on.” I stare at it for a good 2 seconds.

Some of us are guilty of binge scrolling our feed for hours on end - passing through pictures of good food, latest fashion, beautiful travel spots, cute dogs, etc. There are times that browsing too much on social media while not doing any physical activity for too long gives us the so called “tamaditis” where we just get too lazy to run.

Luckily enough for me, I was able to witness how a fellow Filipino, Mr. Noel Tillor, finished third for the half marathon with a 1:19:58 triumph.

“Do it not because you hate your body, but because you love yourself.” She mentioned, talking about her fitness comeback.

Celebrate Mother's Day with a virtual run! Join us from May 12-19 and choose from 5K, 10K, or 21K to honor the incredible women who inspire us daily.

Don't miss the 2nd Dumalinao Half Marathon—your chance to experience one of Zamboanga del Sur’s premier running events.