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LATEST ARTICLES

5 Simple Safety Tips for Solo Runners

Yet despite it being such a common thing, solo runners still often experience the feeling of being in a vulnerable situation whenever they go out and train – and this applies to both night and early morning joggers!

CHOOSE GO – Nike GO DAY in UP Diliman

Love running with music? Then join us on April 22 for an even bigger and more exciting event happening in UP Diliman. Best of all... It's FREE!

Fire Run 2018 in CCP – VLOG

Here's a short 1 minute VLOG about our long run this morning at the Fire Run 2018 in CCP Complex.

How to Transition from Road to Trail Running

Transitioning from being a road runner to a full-fledged trail runner is not something you do overnight, and it also doesn’t happen after casually running a mountain trail over the weekend as weekend warriors usually do

Sports Central Clearance Sale 2018 in SM Megamall

Enjoy up to 80% off on Nike, Adidas and other brands under Sports Central’s Clearance Sale happening from April 11-15, 2018. Catch it at the Megatrade Hall 2, SM Megamall!

Our Reaction to the Nike Epic React

Nike just released their latest shoe with their latest foam technology... The Nike Epic React Flyknit. And lately we've been hearing a lot of good reviews and feedback about this new foam.

Anne Curtis dedicates London Marathon for UNICEF

Anne Curtis is back to running one of the world’s most prestigious marathon events, the London Marathon this coming April 22.

Heat Training and What You Need to Know About Heat Stroke

Well, you really can’t deny it now: summer has come and hit our beautiful, tropical, Philippines. There is a heck of a lot of things to do here during the summer not just out in the provinces, but right here in the city as well. And by this time of the year, the city streets will be filled with people who are training for their races.

GEAR AND TECH

I’m not on a diet, I’m on a lifestyle change

I always tell people that this is not a diet, but a lifestyle change; and it shouldn't be seen as something you will be doing for 3 to 6 months, but should be seen as something that you will be doing for the rest of your life.

Inspiring Moments at National Senior Games 2015

Every year, Athletes aged 50 and above gather together at the National Senior Games to compete in an array of sporting events that include track and field, swimming, table tennis and horseshoes.

PERFORMANCE & TRAINING

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

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