Pinoy Fitness

Current Heart Rate Monitor technology allows us to easily monitor our heart rates, but did you know that the heart of an average female beats faster than an average male?

Being single may get a bit too pressuring at times. No matter how old you are, we always find ourselves thinking when are where are we bound to meet Mr. or Ms “Right”. Normally, it won’t be as magical as how we see it in movies, but what if “the one” is just working out at the GYM or Club near you?

Ang init! Pass muna ako sa run natin, ha? Don’t let the scorching summer heat get in the way of a good workout. Here are fun ways to stay fit if it’s too hot to run outside – and we don’t just mean going to the gym.

Mark Remy Runner's World Editor at Large and the Author of the Runner's Rule book highlights the Top 3 Finish Line Etiquette that everyone should follow.

Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

“The only disability in life is a bad attitude,” he says. “Walang Imposible.”

Here are 5 inspiring moments we captured are the recently concluded Run United Philippine Marathon that happened last October 5, 2014 presented by Unilab Active Health.

Run for fitness, run for the planet - every GCash Run finisher helps grow a greener Philippines.

The DailyFix Power Run 2026 invites runners of all levels to start the year energized at SM MOA on January 11.