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Tag: yoga

Mom and Me Fun to Be Fit – March 15, 22...

Keeping fit and healthy starts in the home. Kids need physical activity to build strength, coordination, and confidence and it is the parent’s responsibility to lay the groundwork for a healthy lifestyle. This can't be done any better than engaging in physical activities with them as a new family routine.

FLOW SurfYogaSamba Weekend – November 27-29, 2010

Get the chance to learn Vinyasa yoga, commune with nature, ride quality waves, dance to the beat of the drums and nourish yourself with wholesome food. Take a breather from your everyday lives and create a space where you can feel the benefits of living a healthy lifestyle.

FLOW – Surf-Yoga-Samba – April 9-11, 2010

Keep your body balanced this coming April by learning the basics of Yoga, Surfing and Samba brought to you by FLOW this coming April 9-11, 2010 in San Juan, La Union.