fbpx

Tag: yoga classes in alabang

Beginners’ Yoga: Introduction to Ashtanga – By Yoga Manila

Beginners or those wanting to revisit the basics are invited to attend the "Beginners’ Yoga: Introduction to Ashtanga" series of classes. Ashtanga Vinyasa Yoga is a more dynamic method that appeals to those who want to expend energy yet find a stillness through breath awareness.