Tag: The Fit Stop

Choosing the Right Pair of Shoes

Choosing the Right Pair of Shoes The first time I ran, I made an honest mistake of running wearing my badminton shoes. I used to...

Basics of Running

The Fit Stop Episode 2. The crew talks about the basics of running.

Introducing the Fit Stop Crew

It all started when Jaymie Pizarro (aka The Bull Runner) invited me, together with Coach Chappy, Jackie and Nikki for the SunLife GoWell Launch in Shangri-La Boracay. Chappy and I became roommates, Jackie and Nikki became roomies well.