Tag: The Fit Stop
Choosing the Right Pair of Shoes
The first time I ran, I made an honest mistake of running wearing my badminton shoes. I used to think that all shoes are just the same, and I can use them any way I want; until I felt some pain after a few training sessions.
Basics of Running
The Fit Stop Episode 2. The crew talks about the basics of running.
Introducing the Fit Stop Crew
It all started when Jaymie Pizarro (aka The Bull Runner) invited me, together with Coach Chappy, Jackie and Nikki for the SunLife GoWell Launch in Shangri-La Boracay. Chappy and I became roommates, Jackie and Nikki became roomies well.