Tag: Recovery Tips
6 Unconventional Rehab Options for Athletes
I searched the market for unconventional approaches to rehab and recovery that uses state-of-the-art technology. Here are a few things worth trying:
How to keep your Sanity on Rest Days
Ever since new year, you must have been hitting the gym every day to burn the extra pounds to get ready for summer, you go nuts when your trainer insists that you take a day off from your workout regimen.